Hello Wellness knows well that the body is an integrated system that requires a holistic approach to healing, and that wellness is more than a destination…it’s a practice. Each Hello Wellness session is custom-created to offer hope, health, and freedom, and each of our techniques is grounded in education, proven methods, and years of experience. 

Hello Wellness’s founder and head therapist, Sharla Hopkins has countless hours of training and certification under her belt. A specialist in Thai massage, she has completed 250 hours of study in Thailand, and is fully certified by the Thai government. Through her specialty, Sharla offers a variety of bodywork modalities that also include advanced sports massage, joint mobilization, and myofascial release, and her credentials speak for themselves: Sharla is a licensed massage therapist, 200-hour registered yoga teacher (RYT), Certified BodyTalk practitioner, and Certified RHM Meditation practitioner. Her unique mix of curiosity, qualification, and problem-solving skills enables her to focus on allowing clients the freedom to move through life without pain or restriction.